Find out WHY you are having a hard time losing weight!

When it comes to weight loss, and particularly “stubborn weight,” we have found that people are trying to solve the wrong problem. Therefore, most people are wasting much time and effort trying to lose weight because they are applying principles that may not fit their particular situation.

The main theory out there about weight loss is “eat less and exercise more.” This may be true for some people, but how do you explain the person who can eat the refrigerator and not gain an ounce? On the other hand, there are people who can just look at food and gain weight. How is this possible? The answer lies in your metabolism-which is controlled by hormones. Hormones are specific chemicals that are used to communicate information from one place in your body to another. You could view them as the language of the body-the words the body uses to communicate.

Of the approximately 600 hormones in the body, 6 of them burn fat, and each of those 6 is influenced by foods, exercise, sleep, and . . . Learn More