. . . stress. These factors by themselves or in combination with each other will create either fat burning or fat making effects. The goal is to use all of these factors to your advantage (lifestyle and activities) to improve overall weight loss.

Most people fall into one of four distinct body shapes depending on which part of the body has been weakened or damaged. Interestingly, each body shape (or type) has a list of very interesting characteristics. Depending on what category you fall into, will determine the types of foods and exercise that you should be including in your lifestyle to keep your body in fat burning mode as much as possible.

We have found that a greater understanding of the fat burning hormone interactions of what you put in your body and how you exercise is very helpful in losing stubborn weight. This analysis will give you important insights into why you don’t burn fat efficiently.

It will calculate your fat burning influences from diet, exercise and other activities. Out of a best possible 100 score, find out how you compare to optimal fat burning

See how close you rate to what you should be doing for your body type!

Please answer according to your situation. If answers do not apply, leave them blank

Submit your completed test and receive a computer analysis and consultation with Dr. Schiller. We will also be able to give you information on various solutions to the types of issues you may have.

What is completely unique is that our programs take you beyond just dieting and exercise as there are many factors to the hormone-influences of weight loss.

Please note: the information provided is not meant to diagnose you for medical diseases.